Resolutions for Real Life 09/01/10
I received a great New Years email from the team over at Yyoga last week that I thought I'd share
If you aren’t familiar with Yyoga and their studios here is their site Yyoga
“For 2010, consider skipping the resolutions that are impossible to maintain and in their place, create Resolutions for Real Life. Make room for a yoga practice that creates a whole new way of being and living.
Laugh everyday.
Rediscover your sense of wonder.
Maximize each moment by being in the present.
Let go of the past.
Learn something new.
Say YES more often.
Change your body. Change your mind.
Finish what you start.
Dance! Dance! Dance! Do it more if you can, learn if you can’t.
Move. Breathe. Sweat. Revive”
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